Every year this date rolls around and I pretty much only have one thing on my mind all day, my … More

  I have been looking forward to this week for about eight months.  When I signed on to work with … More

I am back from training in Clermont and have enjoyed some beautiful weather in Boulder upon my return.  Workouts are … More

This week I have taken a week away from the unpredictable weather of Boulder to partake in a week of … More

In 2005, I had the privilege to meet the most dominant triathlete in U.S. history, Scott Molina.  I was still … More

Lara and I went out to the O.C. this past weekend for two occasions.  The first was for Lara to … More

 Last week Joel Myers, Final Kick’s semi-official blogger, allowed me to share a little more with the Final Kick family.  … More

Greetings my few and friendly following, I am being harassed to write more.  I used to write and edit an … More

For those that actually jump onto this site, I apologize again,  for not doing a better job of doing updates.  … More

It has been too long since I posted and it really has felt like a long time.  I did got … More